Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

Fishing for Healthy Bones

Fishing For Healthy Bones My bones love fish for lots of reasons. For one thing, fish is a great source of lean protein to make your bones flexible so they bend without breaking. And fish can also give you plenty of healthy omega-3 fats. But my bones are also picky about what fish they eat. […]

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