Bone Supplements with Dr. McCormick

By: | Posted in: Blog, Bone Health, Featured, Nutrition, Services | Tuesday, Dec 28, 2021 - 8:32pm
Supplements for Bone Health

Hello friends of bones:

I’m happy to present my bone supplement interview with Dr. McCormick. We discussed his full line of bone supplements which are an important ingredient for healthy bones and why calcium in lower doses matters.

A number of attendees mentioned they were not able to get into the zoom call.  

My 2022 gift to my community is the recording and the transcript.

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Your Bloodwork and Ostseoporosis

By: | Posted in: Blog, Bone Health, Featured | Thursday, Jan 16, 2020 - 2:50pm
CBC Blood Work for Bone Health

Markers:

RBC count (red blood cells) MPV (mean platelet volume) NLR (neutrophil lymphocyte ratio) RDW (red cell distribution width) Hgb (hemoglobin) MCV (mean corpuscular volume)

What do the markers mean?

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Bone Strength ~ 3 Daily Tips ~ Dancing into your 90’s

By: | Posted in: Blog, Bone Health, Featured | Friday, Jun 3, 2011 - 12:54pm
lemons on plate

With so many baby boomers approaching our 50’s, 60’s and 70’s – we’re 76 million strong – bone loss revealed through dexa test, being handed diagnosis of osteopenia, osteoporosis, has become part of our life’s discussions.  Strong bones are our life’s foundation.

The question often asked:  Do I take bone medications or do I take charge?

Please understand that bones weaken over time.  In the same way we get wrinkles over time. Both of these situations are not a disease.  It’s called aging. And the aging process can be done with grace and ease. Yet when bone loss excellerates into the osteoporosis stage, then there is concern.

The following are 3-daily tips that everyone can use to improve their bone health.

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8 Daily Tips for Bone Health

By: | Posted in: Blog, Bone Health | Thursday, Jan 13, 2011 - 2:13pm
irma thrilled with skelly skeleton small
Better bone health IS achievable.
Here are 8 specific Bone Health tips to use daily to get you on the road to stronger bones.

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