Hello friends of bones: I’m happy to present my bone supplement interview with Dr. McCormick. We discussed his full line of bone supplements which are an important ingredient for healthy bones and why calcium in lower doses matters. A number of attendees mentioned they were not able to get into the zoom call.   My 2022 […]

Markers: RBC count (red blood cells) MPV (mean platelet volume) NLR (neutrophil lymphocyte ratio) RDW (red cell distribution width) Hgb (hemoglobin) MCV (mean corpuscular volume) What do the markers mean?

With so many baby boomers approaching our 50's, 60's and 70's - we're 76 million strong - bone loss revealed through dexa test, being handed diagnosis of osteopenia, osteoporosis, has become part of our life's discussions.  Strong bones are our life's foundation. The question often asked:  Do I take bone medications or do I take charge? […]

Better bone health IS achievable. Here are 8 specific Bone Health tips to use daily to get you on the road to stronger bones.