DXA Test: What You Must Know

By: | Posted in: Blog | Wednesday, Dec 31, 2014 - 4:51pm
woman getting DXA test

DXA Test:

Did you catch my online bone event with Dr. Lani Simpson?  Dr. Lani did not hold back about bones and the DXA Test during our lively conversation with 100 participants from all over the world. She’s the author of the “No-Nonsense Bone Health Guide” and there really was no-nonsense.

Dr. Lani talked about all aspects of bone health – food, supplements, exercise and more. But I noticed we got lots of questions on DXA test results.

I understand why there’s so much interest. The test results you get on your DXA scan can be very confusing. So here’s the scoop on what you must know before your DXA test and the different between  T-scores and Z-scores.


Ostopenia? Ostoporosis? Your No-Nonsense Bone Health Guide

By: | Posted in: Blog | Tuesday, Oct 28, 2014 - 9:39pm
dr lani no nonsense bone health guide book

Today I want to tell you about my colleague Dr. Lani Simpson.  She has a great story to tell.  You see, Dr. Lani is a chiropractor who taught people about bone health for years.  Then in 1994 at the age of 45 she was diagnosed with osteoporosis.  And she was shocked.

She was shocked because she ate well… and was physically active…a long time roller skater… and never had a broken bone.

Her Next Step