In 2024, as 4.1 million Americans turn 65, many will face a daunting diagnosis: osteoporosis. But what if there was a way to not just manage this condition, but to actually rebuild bone strength? Recent research and an innovative program called Onero are challenging traditional approaches and offering new hope for those with low bone […]
Osteoporosis Exercises: Strengthen Bones with Dr. Sherri Betz
Introduction Dealing with osteoporosis can be challenging. It's a condition that makes our bones weak and more likely to break. That's why I'm excited to share a video from a webinar I hosted featuring Dr. Sherri Betz, a physical therapist. In "EXERCISE: Osteoporosis Exercise with Dr. Sherri Betz, PT," she offers easy-to-follow advice for keeping […]
Osteoporosis Insights: Emma’s Case Study and Health Journey
Understanding Osteoporosis Through Emma's Experience Osteoporosis can be a complex and challenging condition. That's why I’m eager to share a video from my channel featuring R. Keith McCormick, DC, where we dive into a case study of Emma, focusing on her journey with low TSH, menopause difficulties, and digestive issues. This case study offers valuable […]
Marodyne LiV: Transforming Bone Health & Wellness
A Breakthrough in Bone Health Management As someone deeply committed to improving bone health, I am excited to share insights from my YouTube channel about the Marodyne LiV device. This video, featuring expert Ian Cutts and myself, is a treasure trove of information for anyone interested in natural and effective treatments for osteopenia or osteoporosis. […]
3D Shaper Technology, An Innovative Approach To Bone Analysis
The 3D Shaper Technology emerges as a game-changing solution to combat the silent yet debilitating threat of osteoporosis, a bone disease that has long been a significant concern for millions worldwide. Accurate diagnosis and monitoring of bone health have been paramount in combating this condition. 3D Shaper views the hip only. Not the spine. This […]
Maximize Bone Strength with Omega-3 Fats and Fish Oil
The role that diet plays is often the focus of the pursuit of optimal health. This article explores the significance of Omega-3 fats—found primarily in fish oil—for maintaining strong bones, an aspect that is frequently disregarded. We hope to assist you in selecting and choosing the best supplements as we examine the advantages and nuances […]
Osteoporosis Myths & Treatments Debunked Q&A with Dr Mike Lewiecki + FRAX 101
In our recent webinar, Dr. Mike Lewiecki, an esteemed osteoporosis expert, shared his insights on bone health, directly addressing queries from Irma Jennings' community. This blog post provides a comprehensive recap of the webinar, reflecting the crucial points discussed by Dr. Lewiecki in a straightforward and informative manner. The Importance of Accurate Bone Health Information […]
Bone health and Fractures
Article reposted with permission from Dr. Lani Simpson: https://lanisimpson.com/blogs/news What Fractures Tell About Our Bones Article Summary: • Fractures can be a sign of poor bone health, even though they are a common occurrence. • Bones are living tissue that require a balance between resorption and formation to remain healthy. • Factors that can contribute […]
My 70 Year Old Bones
DXA 2022 My latest DXA and TBS report is in. As a reminder, I was diagnosed with osteopenia in 2005 and given a script for Fosamax. I declined. I was in my 50's. Now I'm in my 70's. My intention was to implement my 7 pillars for bone health for a better outcome: At that […]
