What’s In My Bone-Loving Pantry?

By: | Posted in: Blog, Featured | Thursday, Feb 1, 2018 - 12:20am
small skelly veggie close up


My Pantry!

Click below for my Pantry Tips and Tricks for your bones.


How Your Thyroid Can Make Or Break Your Bones

By: | Posted in: Blog, Featured | Wednesday, Dec 13, 2017 - 1:58am
The Essential Thyroid Cookbook

Did you know your thyroid can make or break your bones?

Chances are you know someone with an underactive thyroid. Maybe it’s you…

I’m not surprised. Hypothyroidism has become an epidemic. It’s estimated to occur in up to 6.5 percent of people. It’s twice as likely to hit you if you’re a woman and three times more likely if you’re white.[i]

In a minute, I’ll share with you a great new resource Skelly and I have found for making sure your thyroid is always in tip top shape – naturally.