Your Path To Healthy Bones

30 Essentials Foods for Bone Health Guide

Announcing The New Natural Approaches to Osteoporosis and Bone Health is online and FREE from January 17-23, 2022.

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Your Path To Healthy Bones

30 Essentials Foods for Bone Health Guide

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Focus On Your Bone Health

Food is the most effective way to prevent many ailments including bone loss.

Our bodies are fine-tuned machines. Like any machine they need proper fuel and maintenance. Often this is neglected, or worse, we fill it up with too many carbs and sugars.

To break the bonds of the processed food industry, you need solid information, encouraging support, and a shift in mindset that comes with repetition.

Meet Irma

Your Bone Guide For

Healthy Strong Bones

Irma understands the challenges you will face as you try to improve your bone health.

From not knowing what to eat, to feeling like you will never be able to change. That is why Food for Heathy Bones is here. To make it easier. To make sure you are never at a loss for what to eat, or when, or how. Irma spoon feeds you a plan to help make it easy. Along with emotional, mental and practical support for when you just feel like the challenge is insurmountable.

Irma understands the challenges you will face as you try to improve your bone health.

From not knowing what to eat, to feeling like you will never be able to change. That is why Food for Heathy Bones is here. To make it easier. To make sure you are never at a loss for what to eat, or when, or how. Irma spoon feeds you a plan to help make it easy. Along with emotional, mental and practical support for when you just feel like the challenge is insurmountable.

Irma Jennings Your Bone Coach

What Others Are Saying

Having Osteopenia Or Osteoporosis Is Not Easy

Let's create a road map for your bone health

Book Private Consultations

Nothing magical happens in isolation. All creation stories start with a collaborative spark of deep connection. During our sessions we will go deep to discover what is really eating away at the marrow of your bones, from your diet, to your DXA/TBS, blood work, bone markers to stress and lifestyle incongruities.

Nothing magical happens in isolation. All creation stories start with a collaborative spark of deep connection. During our sessions we will go deep to discover what is really eating away at the marrow of your bones, from your diet, to your DXA/TBS, blood work, bone markers to stress and lifestyle incongruities.

Bone Health Private Consultation With Irma
Food For Healthy Bones Membership

Become One Of Our Bones Tribe Member

Get Group Support by Joining The Bones Tribe Membership

Get Group Support by Joining The Bones Tribe Membership

Easy Cooking For Bone Health – 7 Day Meal Plan

An easy way, for Animal Protein (AP) and Vegetarians/Vegan (VP) eaters, to feed their bones.

An easy way, for Animal Protein (AP) and Vegetarians/Vegan (VP) eaters, to feed their bones.

7 Day Meal Plan Food For Healthy Bones

Check Out Some Of Our Bone Articles

Announcing The New Natural Approaches to Osteoporosis and Bone Health is online and FREE from January 17-23, 2022. Register Here
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