Hello friends of Bones
The Exercise for Osteoporosis with Sarah Purcell webinar had a fantastic turnout.
Sarah discussed:
Can you really reverse bone loss naturally? Without medication? I get these questions all the time.
And today I want to share some pretty exciting news.
Drumroll, please…..
Doing just 10 minutes of yoga a day can make the difference between bone loss and bone growth. Here’s how I know. (more…)
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