What Gluten Does to Your Bones

By: | Posted in: Blog | Monday, Sep 22, 2014 - 8:53pm
gluten and your bones

Are bagels putting holes in your bones?

Well, maybe that sounds a little crazy but stick with me on this.

When I say bagels, I’m really talking about the gluten in bagels and other wheat products.  That includes bread, pasta, donuts, cupcakes, cookies, and a multitude of processed foods that add gluten.


8 Daily Tips for Bone Health

By: | Posted in: Blog, Bone Health | Thursday, Jan 13, 2011 - 2:13pm
irma thrilled with skelly skeleton small
Better bone health IS achievable.
Here are 8 specific Bone Health tips to use daily to get you on the road to stronger bones.