Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

What Gluten Does to Your Bones

Are bagels putting holes in your bones? Well, maybe that sounds a little crazy but stick with me on this. When I say bagels, I’m really talking about the gluten in bagels and other wheat products.  That includes bread, pasta, donuts, cupcakes, cookies, and a multitude of processed foods that add gluten.

Read More
8 Daily Tips for Bone Health

Better bone health IS achievable. Here are 8 specific Bone Health tips to use daily to get you on the road to stronger bones.

Read More
© 2022 Irma Jennings. All rights reserved worldwide