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CTx + P1NP bone markers for osteoporosis
C-terminal cross-linked telopeptide (CTx) and procollagen type 1 N-terminal propeptide (P1NP) are key bone turnover markers in managing Osteoporosis. Below I have identified what they are and how they are used. CTx, short for C-terminal telopeptide, is a biochemical marker used to assess bone resorption, the process by which bone is broken down and minerals […]
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dancing skeleton small
Hello friends of bones: I’m happy to present my Bone Turnover Marker PDF from my interview with Dr. McCormick. We discussed: What are Bone Markers? Why are they necessary? What is the best way to get an effective test? My gift to my community is the easy-to-navigate clickable transcript.
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Supplements for Bone Health

Bone Supplements with Dr. McCormick

blog, bone-health, featured, nutrition
Hello friends of bones: I’m happy to present my bone supplement interview with Dr. McCormick. We discussed his full line of bone supplements which are an important ingredient for healthy bones and why calcium in lower doses matters. A number of attendees mentioned they were not able to get into the zoom call.   My 2022 […]
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Complete Blood Count
When I receive my yearly Complete Blood Count blood work, I look over the numbers with my doctor checking if anything is out of range. I didn't consider blood work to be a measure for osteoporosis related risk factors.   However, in this two part series on Complete Blood Count (CBC) we learn from Dr. […]
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Recent blogs

Pelvic floor health is an essential part of women’s overall well-being, yet it is often overlooked until problems arise. The pelvic floor plays a critical role in balance, continence, posture, and long-term mobility. In her presentation to Irma Jennings’ osteoporosis community group, Dr. Molly Weingart explained how pelvic floor health supports women through all life […]
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Pelvic Floor Muscle
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