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Please visit my YouTube channel for more free "bone-loving" content.
There, you can find my bone-specific interviews, case studies with Dr. McCormick, osteoporosis exercise with Dr. Sherry Betz, and calcium and mineral-rich recipes.
Please visit my YouTube channel for more free "bone-loving" content.
There, you can find my bone-specific interviews, case studies with Dr. McCormick, osteoporosis exercise with Dr. Sherry Betz, and calcium and mineral-rich recipes.
Bone Health Insights
This playlist offers insights into bone health, covering topics like Osteoporosis and advanced diagnostic methods. This resource provides valuable information for those seeking to understand bone health better.
Watch PlaylistOsteoporosis case studies with Dr. McCormick
This playlist presents detailed case studies on osteoporosis management, offering insights into diagnosis, treatment, and patient care strategies.
Watch PlaylistGuide to Osteoporosis Exercises
This playlist features osteoporosis-friendly exercise videos from professionals, including weight-bearing, resistance and flexibility workouts to boost bone health. Consult a provider before starting.
Watch Playlist
Food4Healthy Bones Articles
Read our free articles offering science-based nutrition tips and lifestyle advice to improve bone health and reduce fracture risk. Learn what to eat and what to avoid, the best exercises, and more ways to keep your bones strong regardless of age.
Go to our blogsThank you for being an essential part of our community!
From my bones to yours,
Irma Jennings, INHC
Osteoporosis Patient Navigator
Osteoporosis Patient Navigator