Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

Strong Bones and Milk: Relax! Light up a cigarette and have a tall glass of milk.

“Sit back and light up a cigarette – it does a body good.” As shocking as that sounds today, there was a time when it was widely accepted. My early memories are filled with smokers.  In the 50’s my parents would light a cigarette whenever they wanted to relax:  during and after family meals, cocktail […]

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