Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

Prunes For Your Bones

Eating prunes for your bones can help prevent or delay bone loss by reducing inflammation and oxidative stress. My prune blog offers two delightful recipes. Skelly and I spend a lot of time trying to get the word out about strong bones and how to feed them.  But a lot of women we meet don’t […]

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