C-terminal cross-linked telopeptide (CTx) and procollagen type 1 N-terminal propeptide (P1NP) are key bone turnover markers in managing Osteoporosis. Below I have identified what they are and how they are used. CTx, short for C-terminal telopeptide, is a biochemical marker used to assess bone resorption, the process by which bone is broken down and minerals […]
Do's and Don'ts When Talking to Your Doctor About Osteoporosis
Six Do's and Six Don'ts When Talking to Your Doctor about Osteoporosis Do's: Don'ts: Treatment Decisions:
A Holistic Approach to Bone Health
A holistic approach to bone health is not just about preventing problems; it’s about building a stronger foundation for your overall well being. Bone Density Scan (DXA): This test measures bone mineral density only and helps in assessing the risk of fractures. Vitamin D Levels: Essential for calcium absorption, a blood test can determine if you […]
MATCHA TEA
Matcha Tea: This morning beverage has a healthy boost of caffeine and is suitable for your bones.
Overcoming Osteoporosis with High-Intensity Exercise: The Onero Program
In 2024, as 4.1 million Americans turn 65, many will face a daunting diagnosis: osteoporosis. But what if there was a way to not just manage this condition, but to actually rebuild bone strength? Recent research and an innovative program called Onero are challenging traditional approaches and offering new hope for those with low bone […]
Osteoporosis Exercises: Strengthen Bones with Dr. Sherri Betz
Introduction Dealing with osteoporosis can be challenging. It's a condition that makes our bones weak and more likely to break. That's why I'm excited to share a video from a webinar I hosted featuring Dr. Sherri Betz, a physical therapist. In "EXERCISE: Osteoporosis Exercise with Dr. Sherri Betz, PT," she offers easy-to-follow advice for keeping […]
Osteoporosis Insights: Emma’s Case Study and Health Journey
Understanding Osteoporosis Through Emma's Experience Osteoporosis can be a complex and challenging condition. That's why I’m eager to share a video from my channel featuring R. Keith McCormick, DC, where we dive into a case study of Emma, focusing on her journey with low TSH, menopause difficulties, and digestive issues. This case study offers valuable […]
Marodyne LiV: Transforming Bone Health & Wellness
A Breakthrough in Bone Health Management As someone deeply committed to improving bone health, I am excited to share insights from my YouTube channel about the Marodyne LiV device. This video, featuring expert Ian Cutts and myself, is a treasure trove of information for anyone interested in natural and effective treatments for osteopenia or osteoporosis. […]
3D Shaper Technology, An Innovative Approach To Bone Analysis
The 3D Shaper Technology emerges as a game-changing solution to combat the silent yet debilitating threat of osteoporosis, a bone disease that has long been a significant concern for millions worldwide. Accurate diagnosis and monitoring of bone health have been paramount in combating this condition. 3D Shaper views the hip only. Not the spine. This […]
