Email IconAccount Login Icon

Looking for something?

Type in your keyword in the search box.

All blogs

woman getting DXA test
Bone Quality: Since I started working in the field of bone health there is a common thread that drives a bigger question.  Is the DXA test (which measures bone density) the only way to determine the overall health of your bones? But what about bone quality? OSTEOPOROSIS AND BONE QUALITY Dr. Lani Simpson interviewed the […]
Read more

Recent blogs

Pelvic floor health is an essential part of women’s overall well-being, yet it is often overlooked until problems arise. The pelvic floor plays a critical role in balance, continence, posture, and long-term mobility. In her presentation to Irma Jennings’ osteoporosis community group, Dr. Molly Weingart explained how pelvic floor health supports women through all life […]
Read more
Pelvic Floor Muscle
1 2 3 117

Expert insights on bone health

Subscribe to our newsletter for the latest bone health tips and updates. Plus, receive your complimentary '30 Essential Foods for Healthy Bones' guide. 
Upon submission of your email, you've agreed to be added to the email list Food for Healthy Bones that includes monthly newsletters, recipes, educational sessions, and other special offers. You may unsubscribed link in future emails.

Struggling with bone health or osteoporosis prevention?

Let’s talk about your biggest bone health challenge. I’ll personally guide you or recommend the right solution to help you build stronger, healthier bones.
Schedule a discovery call

© 2025 Irma Jennings. All rights reserved worldwide. | Website/Hosting by Meadowlark IT.

Website/ Hosting by Meadowlark IT
chevron-down