My bones love berries because that means summer. Do you adore the summer as I do? Spending time with friends at the beach and getting lots of bone-building sunshine. And eating plenty of brilliant fresh summer berries.

Even though berries are tiny, they pack a powerful punch when it comes to your bones. Their beautiful reds, blues, blacks, and purples tell you that they are full of natural antioxidants. Yet they have such a short shelf-life.

There is a trick keeping your berries mold free.

My bones love berries because that means summer.  Do you adore the summer as I do?    Spending time with friends at the beach and getting lots of bone-building sunshine.  And eating plenty of brilliant fresh summer berries.

Even though berries are tiny, they pack a powerful punch when it comes to your bones.  Their beautiful reds, blues, blacks, and purples tell you that they are full of natural antioxidants.  Yet they have such a short shelf-life.

There is a trick keeping your berries mold free.

(more…)

A Big Smile For Strong Bones

Healthy teeth and healthy bones go together naturally. Have you noticed Skelly’s pearly whites? Dazzling!

Teeth aren’t bones but they have lots in common. Both are hard, white and full of calcium. (more…)

My bones (Skelly) and I love the summer.  Next week we'll spend time with friends at the beach and get lots of bone-building sunshine.  And we’ll eat plenty of brilliant fresh summer berries.

Even though berries are tiny, they pack a powerful punch when it comes to your bones.  Their beautiful reds, blues, blacks, and purples tell you that they are full of natural antioxidants.

Keeping these precious gems mold free

(more…)

Do you love the summer like I do?    Summer brings brilliant berries and pesty mold.   Berries are so good for our bones.

Keeping them fresh - What about the mold that grows so quickly?

Have you ever purchased a pint of those mouthwatering local raspberries, strawberries, blueberries, blackberries to find them growing mold the next day? Total bummer!

(more…)