If you love egg salad it’s now time to try egg salad in a brand new way. A simple nutrition rich ingredient such as avocado with the addition of lemon, salt, pepper makes a delicious egg without using any mayonnaise. This makes a great vegan dish. Try adding your favorite herbs to add an additional kick to the salad.
Slice avocado in half, remove the pit and place avocado in bowl.
Combine eggs and avocado by smashing with a fork.
Add lemon juice to taste.
Add salt and pepper to taste.
Notes
These nutrition facts are for 1 serving of your recipe. Total servings for this recipe: 2The nutritional information is automatically calculated and can vary based on ingredients and products used.
Struggling with bone health or osteoporosis prevention?
Let’s talk about your biggest bone health challenge. I’ll personally guide you or recommend the right solution to help you build stronger, healthier bones.
Food for Healthy Bone teaches you how to eat for healthy bones through recipes, and product reviews. As an Osteoporosis Patient Navigator, I help you in all stages of osteoporosis; from diagnosis to finding the right doctor.
