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Exercise for Osteoporosis

Written by
Irma Jennings, INHC
Uploaded
July 24
Exercise for Osteoporosis

Hello friends of Bones

The Exercise for Osteoporosis with Sarah Purcell webinar had a fantastic turnout.

Sarah discussed:

  1. Alignment
  2. Loading
  3. Weightlifting
  4. Muscle tone
  5. Balance
(more…)
Strong bones. Stronger you.
Let’s create a plan that supports your bone health and overall vitality.

Book your complimentary discovery call today — your future bones will thank you.
Book a discovery call now

From my bones to yours,

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Irma Jennings, INHC - Osteoporosis Patient Navigator

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