Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

Mighty Bone-Loving Oatmeal

The best breakfast cereal for your bones Mighty Bone Loving Oatmeal packs a delicious nutrient boost. Oats are high in the form of soluble fiber called beta-glucan, which is beneficial for heart health. They are a good source of manganese, a component of antioxidant enzymes, important in facilitating bone development and helping to make and […]

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