Food For Healthy Bones
Irma Jennings - INHC - Holistic Bone Coach
917-405-5410 (Eastern Time)
[email protected]
Site Menu
Home
About
Coaching Program
Blog
Dr. Approved Meal Plan
Speaking
Retreat
Recipes
Contact
Member Login
close
Menu
Home
About
Coaching Program
Blog
Dr. Approved Meal Plan
Speaking
Retreat
Recipes
Contact
Member Login
close
Recipes for the PILOT Comprehensive Bone Health Program
The following recipes highlight protein and calcium.
Offering animal protein, vegetarian protein and high protein/high calcium smoothies
Animal Protein
Appetizer
,
Lunch
,
Salad
,
Snack
Appetizer
,
Lunch
,
Salad
,
Snack
20
Min.
Lemony Sardine Salad
Dinner
,
Lunch
,
Main Course
,
Salad
,
Side Dish
Free
Dinner
,
Lunch
,
Main Course
,
Salad
,
Side Dish
40
Min.
Award Winning Raw Kale Salad
Vegetarian Protein
Dinner
,
Lunch
,
Main Course
Dinner
,
Lunch
,
Main Course
35
Min.
White Beans with Prune Puree
Snack
Free
Snack
25
Min.
Tandoori Cashews
Smoothies - High Calcium, High Protein
Breakfast
,
Lunch
,
smoothie
,
Snack
Breakfast
,
Lunch
,
smoothie
,
Snack
10
Min.
Savory Smoothie with High Protein and Calcium
Breakfast
,
Lunch
,
smoothie
,
Snack
Breakfast
,
Lunch
,
smoothie
,
Snack
10
Min.
Chocolate Chocho Bone Loving Smoothie
© 2024 Irma Jennings. All rights reserved worldwide
Terms of Service
|
Cookie Policy
|
Contact Us
|
Sitemap
BLOG
close
clock-o
chevron-down
facebook-square
linkedin-square
phone
bars
envelope