Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

Build Healthy Bones While You Sleep

At the end of a long day I am bone tired. But when my head hits the pillow, my Skelly still has lots of work to do. Here’s what I mean… Your bones have a daily cycle just like the rest of your body. They are built up by special cells called osteoblasts that work […]

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