Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

Green Tea for Your Bone Health

Skelly and I love a good cup of green tea for it's flavor and for bone health.  Just taking a break and brewing a mug is a great way for me to slow down and de-stress. I look at my tea break as a mindfulness practice. I sip it peacefully and deliberately.  I feel the […]

Read More
© 2022 Irma Jennings. All rights reserved worldwide