Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

Bone-Loving Brussels Sprouts Slaw

Join Irma and Skelly (the skeleton that lives in us all) for fun time in the kitchen. Brusells Sprouts are a cruciferous vegetable. These veggies were originally named for the way their flowers seemed to form a cross or crucifix shape. But they are also known as “brassica” vegetables. That comes from their botanical name […]

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