Have you been cracking your bones with your teeth? Here’s what I mean by that…
Every time you eat something you make a choice to either build your bones or weaken them.
Here are 5 bone-busting foods to avoid and what to eat instead.
acid alkaline balance almond milk almonds Berries Blood work for bone health bone broth bone health bone healthy foods bones Broccoli caclium Calcium calcium rich CBC Chocolate digestion DXA Feeding Your Bones food for healthy bones Food Stamp Challenge Gluten Free grass fed beef green tea Kale Magnesium manganese Milk organic foods osteopeni osteopenia osteopororsis osteoporosis osteoprosis ostepenia P1NP recipe recipes sugar Supplements Vitamin C vitamin D vitamin K weight bearing exercise Yogurt zinc