Food For Healthy Bones

Irma Jennings - INHC - Holistic Bone Coach

7 Things To Look For Before You Flush

Before you Flush:  You can be eating the best bone-healthy foods in the world, but here’s the thing. If you’re not digesting that food it will do your bones no good at all. Your digestion breaks down food into the nutrients your body needs to absorb to build strong bones and do just about everything […]

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