Confused about which kitchen tools matter?
I'm here to help.
I've collected these tools over time.
I'm happy to share them with you and your bones.
My kitchen tools:
Pots and Pans:
My "go-to" everyday pots and pans that I use for my cooking classes:
Stainless Steel ONLY.
No aluminum, no teflon, no non-stick.
Please view my blog :: Best Pots For Bone-Healthy Cooking
To make get more details click HERE
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Want to start with one pot?
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I recommend:
All Clad Sauce pan with lid
More details click HERE
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This is my go to skillet.
The weight of the skillet is good for weight bearing exercise especially the wrists.
Le Creuset treasure:
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This was a gift of love from my sweetie from our first Christmas together.
Yep, new love in my 60's. He knew exactly how to take a place in my heart and my kitchen.
Another investment that lasts a lifetime (think adding this to your will). It is well worth the price.
I prepare my oh-so yummy Bone Broth in this gem.
For more details please click HERE
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Stainless Steel Cooking Sheets
I use these sheets to dry roast my soaked nuts and when I cook fish in parchment paper.
And if you are a cooking person, these sheets work well using parchment paper as a liner
Feeling blessed to own:
I use this tool almost everyday, My Vitamix. From making smoothies, coconut milk, homemade mayonnaise, quick and easy hot soups to hummus. It’s an investment but here’s the thing; it comes with a 5 year warranty, made in the US and Vitamix offers wonderful customer support.
Vitamix 7500 Blender with Low Profile Jar, 2.2 HP Motor, Black – Price $528.95
Click HERE for more details.
Details:
2.2 HP Motor
With our most powerful motor for household machines, quickly blend virtually any whole-food ingredient with ease.
Low-Profile 64-ounce Container
The 64-ounce Low-Profile Container is perfect for family meals and entertaining, while fitting comfortably under most kitchen cabinets.
Pulse Feature
With the Pulse feature, layer course chops over smooth purées for heartier recipes, such as chunky salsas or thick vegetable soups.
Create Every Texture
Ten variable speeds allow you to refine every texture with culinary precision, from the smoothest purées to the heartiest soups.
Or
Vitamix Professional Series 750 Blender, Brushed Stainless – 
This is the Quieter Version for those of us who are noise sensitive
Details:
Automated Blending
Five pre-programmed settings ensure simple cleaning, walk-away convenience, and consistent results for smoothie, frozen dessert, soup, and purée recipes.
Quieter Motor
The commercial-grade 2.2-peak horsepower motor is able to blend the toughest ingredients, yet our latest sound technology makes it our quietest motor yet.
Easy Cleaning
With a drop of dish soap and warm water, your Vitamix machine can clean itself in 30 to 60 seconds.
Low-Profile 64-ounce Container
The 64-ounce Low-Profile Container is perfect for family meals and entertaining, while fitting comfortably under most kitchen cabinets.
Vitamix Professional Series 750 Blender, Brushed Stainless
Click HERE for more details.
Price: $598.95
Or A Refurbished Vitamix
Vitamix 1914 2-Speed Blender, Black
Price $299.00
Click HERE for more details.