Bone Building Resources

Here are the bone books I recommend and the kitchen tools I find to be the best when cooking foods for your bones.

confused about which pots and pans

Books for Bone Health

Dr. Lani’s Bone Health Guide
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Cookware

stainless steel pots and pans
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Tools

bamboo kitchen tools
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Foods

oats
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Small Appliances

vitamix blender kitchen tool
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Water Systems

Berkey Water Fileter  Gallon System Bundle

Books for Menopause

nourishing menopause book by margie king
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Books for Detoxing

whole detox book by diana minich
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Just For Fun

big magic book by elisabeth gilbert
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Recordings

your insightful bone learning experience
Announcing The New Natural Approaches to Osteoporosis and Bone Health is online and FREE from January 17-23, 2022. Register Here
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