• 3 cups mango frozen organic chunks
• 1/2 cup coconut milk full fat (no gums)
• 1/2 tsp vanilla extract

• 1 cup Dates pitted and packed
• 2 cups Walnuts raw
• 6 Tbsp Cocoa powder I used Botanica Origins Cacao Powder because it is low in cadmium.
• 3 Tbsp Hemp Seeds
• 3 Tbsp Almond Butter Creamy
• 1/4 tsp Sea salt
• 3 Tbsp coconut shredded
• 1 Tbsp coconut oil Optional - for added fudginess

• 1/3 cup blueberries
• 1 cup oat milk
• 1 tsp maple syrup or use monk fruit as sweetener for a low glycemic response
• 4 tbsp chia seeds
• 1/2 tsp cinnamon
• 1/2 cup raspberries

• 8 oz prunes organic
• 1/2 cup hot water

 Wet Ingredients         

• 2 eggs or make flax eggs. How to make flax eggs: 2 tablespoon ground flaxseeds, * also known as flaxseed meal 6 tablespoon water. Mix together well and refrigerate for 10 minutes
• 1 tbsp Pure maple syrup
• 2 tsp Vanilla extract
• 1 cup Mashed bananas

Dry Ingredients

• 2 cups Gluten free flour Bob's Red Mill is a good brand
• 1/4 cup Cacao
• 1 tsp Baking powder
• 1/4 tsp salt

• 8 pitted Medjool dates
• 1 - 2.8 oz 70% dark chocolate bar
• 3 Tbsp almond butter
• 1 Tbsp coconut oil
• 2 Tbsp hemp seeds