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https://food4healthybones.com
Women's Balancing Tea Recipe
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Prep Time
5
minutes
mins
Steeping
5
minutes
mins
Total Time
10
minutes
mins
Course
Beverages, Teas
Cuisine
American
Servings
1
Equipment
1 tea pot
1 glass jar
Ingredients
1x
2x
3x
1
tsp
peppermint
organic leaf
1
tsp
raspberry
organic leaf
1
tsp
nettle leaf
organic * good for bones
1
tsp
ginger root
organic
1
tsp
dandelion
organic leaf
1
tsp
oatstraw
organic * good for bones
1
tsp
horsetail
organic * good for bones
1
tsp
chamomile
organic
1
tsp
rose petals
organic
Instructions
Dried Tea Prep
Add 1 tsp of each herb into a glass jar
Store in cool dark space
Add 1 Tbsp for each cup of tea
Brewing Tea
Fill 1 tablespoon of tea in a cloth tea bag or mesh basket.
Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes.
Keyword
tea
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