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Women's Balancing Tea Recipe

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Prep Time 5 minutes
Steeping 5 minutes
Total Time 10 minutes
Course Beverages, Teas
Cuisine American
Servings 1

Equipment

  • 1 tea pot
  • 1 glass jar

Ingredients
  

  • 1 tsp peppermint organic leaf
  • 1 tsp raspberry organic leaf
  • 1 tsp nettle leaf organic * good for bones
  • 1 tsp ginger root organic
  • 1 tsp dandelion organic leaf
  • 1 tsp oatstraw organic * good for bones
  • 1 tsp horsetail organic * good for bones
  • 1 tsp chamomile organic
  • 1 tsp rose petals organic

Instructions
 

Dried Tea Prep

  • Add 1 tsp of each herb into a glass jar
  • Store in cool dark space
  • Add 1 Tbsp for each cup of tea

Brewing Tea

  • Fill 1 tablespoon of tea in a cloth tea bag or mesh basket.
  • Pour 8 ounces of boiling water over the tea and allow to steep for 3-5 minutes.
Keyword tea
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