Adzuki Miso Salad Dressing
South River Adzuki Miso is soy free and features the beautiful red adzuki bean, long valued in Asian folk traditions for nourishing the deep essential energies of the body. Adzuki beans are rich in protein, fiber, vitamins, minerals and beneficial plant compounds. Soaking, sprouting and fermenting makes it easier to absorb these nutrients. In Traditional Chinese Medicine (TCM) the kidney is at the root of all bone related issues and adzuki beans nourish the kidneys.
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Equipment
- 1 glass jar with lid
Ingredients
- 1 TBSP Miso Adzuki Bean
- 2 TBSP Olive Oil
- 2 TBSP Apple Cider Vinegar
Instructions
- Add all three ingredients into a glass jar with a lid
- Place lid on tightly
- Shake until well mixed
- Enjoy with the salad of your choice
Notes
The nutritional information is automatically calculated and can vary based on ingredients and products used.
Nutrition
Calories: 144kcalCarbohydrates: 2gProtein: 1gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 318mgPotassium: 29mgFiber: 0.5gSugar: 1gVitamin A: 7IUVitamin K: 11µgCalcium: 6mgIron: 0.3mgMagnesium: 5mgPhosphorus: 15mgSelenium: 1µgZinc: 0.2mg
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