Feeding my bones brings me tremendous joy.

However, teaching my clients a variety of bone strengthening foods....well that tickles my bones.  My clients food needs are varied. My clients care about food and their bones and include vegans, vegetarians and paleo eaters.

In this video I'm cooking and highlighting:

- Award winning nutrient dense kale salad

- Seaweed, corn and burdock dish

- Grass-fed beef

- Recipes are below the video

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Recipes:

Kale Salad

Hiziki, corn and burdock

Grass-Fed Beef

My question for you.

When it comes to choosing the right foods to optimize your bone health, what is the single biggest challenge, frustration or problem you’ve been struggling with?

Please let me know so I can write content that meets your needs.

Plus I have wonderful alkaline salad dressing waiting for you on the other side to thank you for your time 🙂.


Click here to share your challenges ----> HERE

From my bones to yours,

Irma Jennings, INHC

Your Holistic Bone Coach

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The post Easy cooking tips for your bones [TV Show featuring Irma Jennings] appeared first on Food For Healthy Bones.