{"id":5823,"date":"2019-08-18T17:47:12","date_gmt":"2019-08-18T22:47:12","guid":{"rendered":"https:\/\/food4healthybones.com\/?p=5823"},"modified":"2022-01-01T02:09:31","modified_gmt":"2022-01-01T07:09:31","slug":"bone-quality-trabecular-bone-score","status":"publish","type":"post","link":"https:\/\/food4healthybones.com\/blog\/bone-quality-trabecular-bone-score\/","title":{"rendered":"Bone Quality - Trabecular Bone Score"},"content":{"rendered":"\n<p><h3>Bone Quality:<\/h3>\n<p>Since I started working in the field of bone health there is a common thread that drives a bigger question.&nbsp;<\/p>\n<p>Is the DXA test (which measures bone density) the only way to determine the overall health of your bones?<\/p><\/p>\n\n\n\n<p>But what about bone quality?<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>OSTEOPOROSIS AND BONE QUALITY<\/strong><\/p>\n\n\n\n<p><p>Dr. Lani Simpson interviewed the researcher and developer of the Trabecular Bones Score TBS software, Dr. Didier Hans.<\/p>\n<p>They discussed bone density testing, with a special focus on the TBS score.<\/p><\/p>\n\n\n\n<p><p>The recording and notes are now available.<\/p>\n<p><!--more--><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3061\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/12\/Screen-Shot-2014-12-31-at-8.29.19-AM-300x196.png\" alt=\"\" width=\"300\" height=\"196\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/12\/Screen-Shot-2014-12-31-at-8.29.19-AM-300x196.png 300w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/12\/Screen-Shot-2014-12-31-at-8.29.19-AM-1024x669.png 1024w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/12\/woman-getting-dxa-test-1.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><\/p>\n\n\n\n<p><p><strong>Bone density testing<\/strong> <strong>(DXA)<\/strong> is an important piece of the bone health picture, but not the whole story.<\/p>\n<p><strong>Bone quality helps<\/strong> <strong>(TBS)<\/strong> explains why some people can have the same exact bone density, while one person fractures easily, and the other does not.<\/p><\/p>\n\n\n\n<p>If bone quality is poor, there is less flexibility in the bones to withstand impact.<\/p>\n\n\n\n<p><p>Bone quality can be assessed by software (TBS) that a bone density facility can purchase.<\/p>\n<p>&nbsp;<\/p>\n<p>RECORDING:<\/p>\n<p>&nbsp;<\/p>\n<!-- LeadPlayer video embed code start [ video: 5D83BF23D6EB8 ] --><div><script type=\"text\/javascript\" src=\"https:\/\/s3.amazonaws.com\/cdn.leadbrite.com\/leadplayer\/r0038\/js\/leadplayer.js\"><\/script><\/div><div id=\"leadplayer_video_element_5D83BF23D6EB8\" style=\"width:640px;height:360px\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"http:\/\/www.youtube.com\/embed\/vW-7dx4-5-c?loop=0&amp;autoplay=0&amp;controls=1&amp;modestbranding=1&amp;showsearch=0&amp;rel=0&amp;showinfo=0&amp;hd=0\" \/><meta itemprop=\"name\" content=\"Trabecular Bone Score\" \/><meta itemprop=\"description\" content=\"An important test to measure bone quality\" \/><meta itemprop=\"width\" content=\"640\" \/><meta itemprop=\"height\" content=\"360\" \/><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/img.youtube.com\/vi\/vW-7dx4-5-c\/hqdefault.jpg\" \/><iframe loading=\"lazy\" type=\"text\/html\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/vW-7dx4-5-c?loop=0&amp;autoplay=0&amp;controls=1&amp;modestbranding=1&amp;showsearch=0&amp;rel=0&amp;showinfo=0&amp;hd=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div><script type=\"text\/javascript\">jQLeadBrite(\"#leadplayer_video_element_5D83BF23D6EB8\").leadplayer(false, \"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\");<\/script><\/div><!-- LeadPlayer video embed code end [ video: 5D83BF23D6EB8 ] -->\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/s3.amazonaws.com\/BonesProgram\/TBS+Q%26A+-+Prof.D+Hans-August28.2019.pdf?fbclid=IwAR10OzDmTwf8vmUVq8UAkcsJLj4h4qxJoAb_EGYbg3ZhmfrJOeMgSgMYmlI\" target=\"_blank\" rel=\"noopener noreferrer\">NOTES FROM THE TBS WEBINAR CAN BE FOUND HERE<\/a><\/h3><\/p>\n\n\n\n<p><p>Not all facilities have this software.<br>It is a critical piece of information for your bone health.<\/p>\n<p>========================================<\/p><\/p>\n\n\n\n<p>The facility I use offers the TBS as part of the DXA test. <br>They do an excellent job.&nbsp; <br>\u200bYou'll need a script from your doctor to get a DXA\/TBS.<\/p>\n\n\n\n<p>The Perlman Center for Advanced Medicine<br>University of Penn<br>3400 Civic Center<br>Ground Floor 300 S. Pavilion<br>Philadelphia, PA<br>215-662-3000<\/p>\n\n\n\n<p>DXA tests are covered by medical insurance every two years.<\/p>\n\n\n\n<p><p>There are two ways to share this blog and invite:<\/p> <ol> <li>Use the share buttons below<\/li> <li>Copy and paste this link to your email:\u00a0 https:\/\/food4healthybones.com\/blog\/bone-quality-trabecular-bone-score<\/li> <\/ol> <p>PLEASE SHARE WITH EVERYONE YOU KNOW WHO HAS BONES.\u00a0 Also your doctors, yoga teachers, gynecologist, and endocrinologist.<\/p> <p>\u00a0<\/p> <p>From my delicious bones to yours,<\/p> <p>Irma\u00a0<\/p> <p><br>Confused how to feed your bones?\u00a0<br>Let me walk you through the steps.<br><a href=\"https:\/\/www.bonestribe.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.bonestribe.com<\/a><\/p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background is-style-wide\" style=\"background-color:#20572a;color:#20572a\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"bottom-cta-box\">\n\n<h2>Let Me Support Your Bones<\/h2>\n\n<h3><span><strong>Get Customized In-Depth Private Session<\/strong><\/span><\/h3>\n<p class=\"center-sub\"><span><strong>Book a Private Coaching with Irma Now<\/strong><\/span><\/p>\n<button><a href=\"https:\/\/food4healthybones.com\/consult-with-irma\/\" target=\"_blank\" rel=\"noopener noreferrer\">Learn More<\/a><\/button>\n\n<hr class=\"separator\">\n\n<h3><span><strong>Join Our Amazing Bone Tribe Community<\/strong><\/span><\/h3>\n<p class=\"center-sub\"><span><strong>Get the support &amp; information you need to live fearlessly with your bones diagnosis<\/strong><\/span><\/p>\n<button><a href=\"https:\/\/irmajennings.samcart.com\/products\/bones-tribe-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\">Join Us Now!<\/a><\/button>\n\n\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bone Quality: Since I started working in the field of bone health there is a common thread that drives a bigger question.&nbsp; Is the DXA test (which measures bone density) the only way to determine the overall health of your bones? But what about bone quality? OSTEOPOROSIS AND BONE QUALITY Dr. Lani Simpson interviewed the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3061,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2,7],"tags":[15,256,122,38,37,255,253],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bone Quality and Density Testing, What You Need To Know.<\/title>\n<meta name=\"description\" content=\"Trabecular Bone Score explains why some people can have the same exact bone density, while one person fractures easily, and the other does not.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/food4healthybones.com\/blog\/bone-quality-trabecular-bone-score\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bone Quality and Density Testing, What You Need To Know.\" \/>\n<meta property=\"og:description\" content=\"Trabecular Bone Score explains why some people can have the same exact bone density, while one person fractures easily, and the other does not.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/food4healthybones.com\/blog\/bone-quality-trabecular-bone-score\/\" \/>\n<meta property=\"og:site_name\" content=\"Food For Healthy Bones\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-18T22:47:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-01T07:09:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/12\/Screen-Shot-2014-12-31-at-8.29.19-AM-e1420039724211.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"392\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Irma Jennings\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Irma Jennings\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/food4healthybones.com\/blog\/bone-quality-trabecular-bone-score\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/food4healthybones.com\/blog\/bone-quality-trabecular-bone-score\/\"},\"author\":{\"name\":\"Irma Jennings\",\"@id\":\"https:\/\/food4healthybones.com\/#\/schema\/person\/c71cf7f733af6e0b3aa55e4aa5e9f9c2\"},\"headline\":\"Bone Quality - 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