{"id":8,"date":"2010-01-22T07:44:12","date_gmt":"2010-01-22T07:44:12","guid":{"rendered":"https:\/\/experspace.com\/Food4\/?page_id=8"},"modified":"2014-09-12T21:26:00","modified_gmt":"2014-09-12T21:26:00","slug":"newsletters","status":"publish","type":"page","link":"https:\/\/food4healthybones.com\/newsletters\/","title":{"rendered":"Newsletters"},"content":{"rendered":"

Debunking the Milk Myth
\n<\/a>Foods from the Sea: Bone Building Seaweeds
\n<\/a>Herbal Tea Infusions for Healthy Bones
\n<\/a>Vitamin D
\n<\/a>8 Tips for Bone Health
\n<\/a>Lemons - Balancing Acid Alkaline<\/span><\/a>
\nGlossary of Green Market Terms<\/a>
\nLow-Acid Diet for Bone Health<\/a>
\nSeasonal Fall Vegetables - Root Veggies<\/a>
\nDeconstructing Sugar Cravings<\/a><\/p>\n\n\n\n
\"Join<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Debunking the Milk Myth Foods from the Sea: Bone Building Seaweeds Herbal Tea Infusions for Healthy Bones Vitamin D 8 Tips for Bone Health Lemons - Balancing Acid Alkaline Glossary of Green Market Terms Low-Acid Diet for Bone Health Seasonal Fall Vegetables - Root Veggies Deconstructing Sugar Cravings<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1000,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"acf":[],"yoast_head":"\nFood For Healthy Bones Newsletter to Keep You on Track<\/title>\n<meta name=\"description\" content=\"Sign up for the Food For Healthy Bones news letter! Free recipes, tips, tricks, event notifications.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/food4healthybones.com\/newsletters\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Food For Healthy Bones Newsletter to Keep You on Track\" \/>\n<meta property=\"og:description\" content=\"Sign up for the Food For Healthy Bones news letter! Free recipes, tips, tricks, event notifications.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/food4healthybones.com\/newsletters\/\" \/>\n<meta property=\"og:site_name\" content=\"Food For Healthy Bones\" \/>\n<meta property=\"article:modified_time\" content=\"2014-09-12T21:26:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/food4healthybones.com\/newsletters\/\",\"url\":\"https:\/\/food4healthybones.com\/newsletters\/\",\"name\":\"Food For Healthy Bones Newsletter to Keep You on Track\",\"isPartOf\":{\"@id\":\"https:\/\/food4healthybones.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/food4healthybones.com\/newsletters\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/food4healthybones.com\/newsletters\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif\",\"datePublished\":\"2010-01-22T07:44:12+00:00\",\"dateModified\":\"2014-09-12T21:26:00+00:00\",\"description\":\"Sign up for the Food For Healthy Bones news letter! Free recipes, tips, tricks, event notifications.\",\"breadcrumb\":{\"@id\":\"https:\/\/food4healthybones.com\/newsletters\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/food4healthybones.com\/newsletters\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/food4healthybones.com\/newsletters\/#primaryimage\",\"url\":\"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif\",\"contentUrl\":\"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/food4healthybones.com\/newsletters\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/food4healthybones.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Newsletters\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/food4healthybones.com\/#website\",\"url\":\"https:\/\/food4healthybones.com\/\",\"name\":\"Food For Healthy Bones\",\"description\":\"Irma Jennings\",\"publisher\":{\"@id\":\"https:\/\/food4healthybones.com\/#\/schema\/person\/c71cf7f733af6e0b3aa55e4aa5e9f9c2\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/food4healthybones.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/food4healthybones.com\/#\/schema\/person\/c71cf7f733af6e0b3aa55e4aa5e9f9c2\",\"name\":\"Irma Jennings\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/food4healthybones.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2023\/01\/Irma-jennings-scaled.jpg\",\"contentUrl\":\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2023\/01\/Irma-jennings-scaled.jpg\",\"width\":2560,\"height\":1708,\"caption\":\"Irma Jennings\"},\"logo\":{\"@id\":\"https:\/\/food4healthybones.com\/#\/schema\/person\/image\/\"},\"description\":\"Irma Jennings, INHC, Holistic Bone Coach, was diagnosed with osteopenia in 2005. It catapulted her into a journey of deep transformation into the marrow of her own bones. Leaving the boardroom of Wall Street for the cutting board in her kitchen, Irma began researching, teaching, and feeding her bones calcium and mineral-rich foods as the first-step to rebuilding a strong skeleton. Irma is a graduate of the Institute for Integrative Nutrition with advanced studies in \u201cFood as Medicine\u201d in CA, India and Bali. Her trainings continued in Costa Rica and Thailand. Today she helps women build strong bones for life through her in-person and online coaching programs and cooking classes.\",\"sameAs\":[\"https:\/\/food4healthybones.com\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Food For Healthy Bones Newsletter to Keep You on Track","description":"Sign up for the Food For Healthy Bones news letter! Free recipes, tips, tricks, event notifications.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/food4healthybones.com\/newsletters\/","og_locale":"en_US","og_type":"article","og_title":"Food For Healthy Bones Newsletter to Keep You on Track","og_description":"Sign up for the Food For Healthy Bones news letter! Free recipes, tips, tricks, event notifications.","og_url":"https:\/\/food4healthybones.com\/newsletters\/","og_site_name":"Food For Healthy Bones","article_modified_time":"2014-09-12T21:26:00+00:00","og_image":[{"url":"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/food4healthybones.com\/newsletters\/","url":"https:\/\/food4healthybones.com\/newsletters\/","name":"Food For Healthy Bones Newsletter to Keep You on Track","isPartOf":{"@id":"https:\/\/food4healthybones.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/food4healthybones.com\/newsletters\/#primaryimage"},"image":{"@id":"https:\/\/food4healthybones.com\/newsletters\/#primaryimage"},"thumbnailUrl":"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif","datePublished":"2010-01-22T07:44:12+00:00","dateModified":"2014-09-12T21:26:00+00:00","description":"Sign up for the Food For Healthy Bones news letter! Free recipes, tips, tricks, event notifications.","breadcrumb":{"@id":"https:\/\/food4healthybones.com\/newsletters\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/food4healthybones.com\/newsletters\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/food4healthybones.com\/newsletters\/#primaryimage","url":"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif","contentUrl":"https:\/\/img.constantcontact.com\/letters\/images\/1101093164665\/jmml_opgr1_img1.gif"},{"@type":"BreadcrumbList","@id":"https:\/\/food4healthybones.com\/newsletters\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/food4healthybones.com\/"},{"@type":"ListItem","position":2,"name":"Newsletters"}]},{"@type":"WebSite","@id":"https:\/\/food4healthybones.com\/#website","url":"https:\/\/food4healthybones.com\/","name":"Food For Healthy Bones","description":"Irma Jennings","publisher":{"@id":"https:\/\/food4healthybones.com\/#\/schema\/person\/c71cf7f733af6e0b3aa55e4aa5e9f9c2"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/food4healthybones.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/food4healthybones.com\/#\/schema\/person\/c71cf7f733af6e0b3aa55e4aa5e9f9c2","name":"Irma Jennings","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/food4healthybones.com\/#\/schema\/person\/image\/","url":"https:\/\/food4healthybones.com\/wp-content\/uploads\/2023\/01\/Irma-jennings-scaled.jpg","contentUrl":"https:\/\/food4healthybones.com\/wp-content\/uploads\/2023\/01\/Irma-jennings-scaled.jpg","width":2560,"height":1708,"caption":"Irma Jennings"},"logo":{"@id":"https:\/\/food4healthybones.com\/#\/schema\/person\/image\/"},"description":"Irma Jennings, INHC, Holistic Bone Coach, was diagnosed with osteopenia in 2005. It catapulted her into a journey of deep transformation into the marrow of her own bones. Leaving the boardroom of Wall Street for the cutting board in her kitchen, Irma began researching, teaching, and feeding her bones calcium and mineral-rich foods as the first-step to rebuilding a strong skeleton. Irma is a graduate of the Institute for Integrative Nutrition with advanced studies in \u201cFood as Medicine\u201d in CA, India and Bali. Her trainings continued in Costa Rica and Thailand. Today she helps women build strong bones for life through her in-person and online coaching programs and cooking classes.","sameAs":["https:\/\/food4healthybones.com\/"]}]}},"_links":{"self":[{"href":"https:\/\/food4healthybones.com\/wp-json\/wp\/v2\/pages\/8"}],"collection":[{"href":"https:\/\/food4healthybones.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/food4healthybones.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/food4healthybones.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/food4healthybones.com\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":0,"href":"https:\/\/food4healthybones.com\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"wp:attachment":[{"href":"https:\/\/food4healthybones.com\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}