{"id":6600,"date":"2021-04-10T14:02:24","date_gmt":"2021-04-10T19:02:24","guid":{"rendered":"https:\/\/food4healthybones.com\/?page_id=6600"},"modified":"2021-05-04T09:11:17","modified_gmt":"2021-05-04T14:11:17","slug":"dr-lauren-nappen-retreat","status":"publish","type":"page","link":"https:\/\/food4healthybones.com\/services\/dr-lauren-nappen-retreat\/","title":{"rendered":"Dr. Lauren Nappen's Retreat - New Hope Sanctuary"},"content":{"rendered":"<p style=\"text-align: left;\">We welcome you to a place to rest your head, find stillness and absorb the teachings from Dr. Lauren.\u00a0 You will be fed organic homemade breakfast and dinner according to your dietary needs.\u00a0 Your meals will be served in our peaceful meditation room.<\/p>\r\n<p>Your queen-sized, ensuite room awaits you.\u00a0 Organic sheets and fluffy towels make your stay extra special.<\/p>\r\n<p>We are a chemical-free home.\u00a0 We also have a small senior (and very quiet doggie) who may greet you.<\/p>\r\n<p>Our home is a short 15-minute drive from Dr. Lauren's office along a beautiful country road.<\/p>\r\n<p>Rates $250 a night based on single occupancy.<\/p>\r\n<p>Include breakfast and dinner.<\/p>\r\n<p>Check is in 3 pm<\/p>\r\n<p>Check out is noon<\/p>\r\n<p><strong>AMENITIES:<\/strong><\/p>\r\n<ul class=\"bulletList\">\r\n<li>Queen bed with topper<\/li>\r\n<li>Organic duvet and sheets<\/li>\r\n<li>Hypo-allergenic pillows<\/li>\r\n<li>Private bathroom with hand-held shower<\/li>\r\n<li>Spa robes<\/li>\r\n<li>Distinctive toiletries - non-chemical<\/li>\r\n<li>Hairdryer<\/li>\r\n<li>Free WiFi\u00a0<\/li>\r\n<\/ul>\r\n<p><strong>MEALS:<\/strong><\/p>\r\n<ul>\r\n<li>Organic teas, coffee, and breakfast of your choosing<\/li>\r\n<li>Diet specific dinner served in our quiet meditation room<\/li>\r\n<\/ul>\r\n<p><strong>TO RESERVE:<\/strong><\/p>\r\n<p>To confirm availability.\u00a0<\/p>\r\n<ul>\r\n<li>Please email Irma at <a href=\"mailto:irmajennings@gmail.com\" target=\"_blank\" rel=\"noopener\">irmajennings@gmail.com<\/a><\/li>\r\n<li>Text or call Irma at 917-405-5410<\/li>\r\n<li>Once availability is confirmed, a secure payment link will be emailed to you.\u00a0<\/li>\r\n<li>Payment must be received within 24 hours to secure your booking.<\/li>\r\n<\/ul>\r\n<p><strong>CANCELLATION POLICY:<br \/><\/strong><\/p>\r\n<p>A minimum $25\/night charge applies to all cancellations regardless of the cancellation date.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p style=\"text-align: left;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6211\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-300x200.jpeg 300w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-1024x682.jpeg 1024w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-768x512.jpeg 768w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6213\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/Sacred-Sanctuary-2-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/Sacred-Sanctuary-2-300x200.jpeg 300w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/Sacred-Sanctuary-2-1024x682.jpeg 1024w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/Sacred-Sanctuary-2-768x512.jpeg 768w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/Sacred-Sanctuary-2.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6212\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-bathroom-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-bathroom-300x200.jpeg 300w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-bathroom-1024x682.jpeg 1024w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-bathroom-768x512.jpeg 768w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/sacred-sanctuary-bathroom.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: left;\"><strong>From our guests:<\/strong><\/h3>\r\n<h3 style=\"text-align: left;\"><em>\"Staying in your oasis was nourishing to my soul\".<\/em><\/h3>\r\n<p style=\"text-align: left;\"><em>I felt so cared for, slept so incredibly well, loved<img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-3488 alignleft\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/erin-owen-150x150.jpg\" alt=\"ErinOwen_AboutPage_Photo\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/erin-owen-150x150.jpg 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/erin-owen-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/> the energy of the space, and can\u2019t wait to come back again! A perfect rejuvenating get-away from the busy, stressful city life. Thanks for sharing your sacred space!\u201d<\/em><\/p>\r\n<p style=\"text-align: left;\"><strong>- E<em>rin Owen, Executive Coach, Philadelphia, PA<\/em><\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-3511 alignleft\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/denice-head-shot-150x150.jpg\" alt=\"Denice Head Shot 250\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/denice-head-shot-150x150.jpg 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/denice-head-shot-200x200.jpg 200w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/denice-head-shot.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/em><\/p>\r\n<p><em>\"<strong>My husband and I spent a weekend <\/strong>at the Sacred Sanctuary. We enjoyed a lovely weekend of being a couple who are <strong>rediscovering our relationship with kids in college now.<\/strong><\/em><\/p>\r\n<p><em>The home felt welcoming and peaceful as soon as we entered. The absolute best treat for me was the abundance of food that I could eat without worrying if it had gluten, sugar, dairy or meat. I enjoyed a variety of flavorful food which inspired me with ideas for new ways to cook when I returned home. <\/em><\/p>\r\n<p><em>Irma and Vicki are insightful and we all enjoyed the lively conversation at the table.\u00a0<\/em><\/p>\r\n<p><em>We both enjoyed deep sleep on the comfortable bed. The bedroom and bathroom were sparkling and enchanting.\u00a0\u00a0<\/em><\/p>\r\n<p><strong><em>- Denice Whiteley, Product Launch Concierge, PA<\/em><\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><i><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3537\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/mary-liz-murphy-hs-blue-150x150.jpg\" alt=\"Mary Liz Murphy HS-Blue\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/mary-liz-murphy-hs-blue-150x150.jpg 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/mary-liz-murphy-hs-blue-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><strong>\"I was needed a getaway to restore my mojo and refocus on writing my novel.\u00a0<\/strong><\/i><\/p>\r\n<p><em>Vicki and Irma's home was the perfect cradle for my creativity.\u00a0 New Hope's gorgeous natural surroundings provided inspiration and the wholesome healing food fed my soul as much as my body.\u00a0 I rested so comfortably in my immaculate room.\u00a0 This special weekend deal is the perfect retreat.<\/em><\/p>\r\n<div>\u00a0<\/div>\r\n<div><strong><em>- Mary Liz Murphy, Energy Healer, and Holistic Health Practitioner<span style=\"color: #888888;\">, <\/span>NYC<\/em><\/strong><\/div>\r\n<p>&nbsp;<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-6197\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/kimberly-fox-enjoying-her-time-at-our-sacred-sanctuary-150x150.jpg\" alt=\"Kimberly Fox enjoying her time at our Sacred Sanctuary\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/kimberly-fox-enjoying-her-time-at-our-sacred-sanctuary-150x150.jpg 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/kimberly-fox-enjoying-her-time-at-our-sacred-sanctuary-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><em>Fantastic comes to mind followed by fun, relaxing, nurturing...<strong>a place just to be me.<\/strong>\u00a0 Thank you both for the incredible experience and hospitality.<\/em><\/p>\r\n<p><em><strong>- Kimberly Fox, Talent Acquisition Consultant, Boston, MA<\/strong><\/em><\/p>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: left;\"><em>\"Your home is indeed a sanctuary.\u00a0<\/em><\/h3>\r\n<p style=\"text-align: left;\"><em> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-6196\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/doreeen-digiacomo-enjoying-her-time-at-our-sacred-sanctuary-150x150.jpg\" alt=\"Doreeen DiGiacomo enjoying her time at our Sacred Sanctuary\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/doreeen-digiacomo-enjoying-her-time-at-our-sacred-sanctuary-150x150.jpg 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/doreeen-digiacomo-enjoying-her-time-at-our-sacred-sanctuary-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>The food was beautiful, delicious and perfect for my needs.\u00a0 Conversations brought tears and laughter.\u00a0 I felt so nourished by it all. <\/em><\/p>\r\n<p style=\"text-align: left;\"><em>Your welcoming, graciousness and caring could be not be surpassed.\u00a0 I have been truly SPOILED\".\u00a0 <\/em><\/p>\r\n<p style=\"text-align: left;\"><strong><em>- Doreen DiGiacomo, Retired Teacher, NJ<\/em><\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><em>\"Even if you don't believe in magic, the result of enlightenment, peace and healing that you take <img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-3538 alignleft\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/woman-portrait-150x150.jpg\" alt=\"2b2a82d\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/woman-portrait-150x150.jpg 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2015\/08\/woman-portrait.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>with you from spending time at Vicki and Irma's Sacred Sanctuary is a gift that keeps on giving. The room had all the accommodations and more than you would need. It was clean and quiet. I felt so peaceful.<\/em><\/p>\r\n<p><em>The food is an experience not to miss.\u00a0 <\/em><\/p>\r\n<p><em><strong>- Kathryn Sorrentino, Retired, Summit, NY<\/strong><br \/><\/em><\/p>\r\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-6207\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/mela-stevens-150x150.png\" alt=\"Mela Stevens, RYT@500\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/mela-stevens-150x150.png 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2020\/07\/mela-stevens-200x200.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\"When I stayed at the Sanctuary I was <strong>going through a rough patch.<\/strong>\u00a0 I have no doubt that the weekend I spent being nurtured provided the portal to deeply rest while getting in touch with what I authentically needed.<\/em><\/p>\r\n<p><em>In addition to the great accommodations was the amazing food<\/em><\/p>\r\n<p><em>It is an oasis and very, very special with\u00a0 Irma and Vicki.\"\u00a0 <\/em><\/p>\r\n<p><strong><em>- Mela Stevens, Yoga Teacher, Rhinebeck, NY<\/em><\/strong><\/p>\r\n<p>Your hostesses:\u00a0<\/p>\r\n<p>Vicki Sarnoff<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-5366 size-thumbnail\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2018\/09\/VickiKitchen1.4mb-150x150.jpg\" alt=\"Vicki's Kitchen\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2018\/09\/VickiKitchen1.4mb-150x150.jpg 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2018\/09\/VickiKitchen1.4mb-200x200.jpg 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\r\n<p style=\"text-align: left;\">\u00a0<\/p>\r\n\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>Irma Jennings<\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-6615 alignleft\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2021\/04\/irma-eating-during-pbs-screening-150x150.png\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2021\/04\/irma-eating-during-pbs-screening-150x150.png 150w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2021\/04\/irma-eating-during-pbs-screening-200x200.png 200w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2021\/04\/irma-eating-during-pbs-screening-500x500.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>We welcome you to a place to rest your head, find stillness and absorb the teachings from Dr. Lauren.\u00a0 You will be fed organic homemade breakfast and dinner according to your dietary needs.\u00a0 Your meals will be served in our peaceful meditation room. Your queen-sized, ensuite room awaits you.\u00a0 Organic sheets and fluffy towels make [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1861,"menu_order":0,"comment_status":"open","ping_status":"open","template":"site-sales.php","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New Hope PA Nature Retreat with Dr. Lauren Nappen<\/title>\n<meta name=\"description\" content=\"Rest \u2013 Restore \u2013 Rejuvenate. Take a break from the speed of your life and Rebound! Is your body and your soul craving the brilliance and inspiration from nature? 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