{"id":4425,"date":"2016-09-18T23:12:17","date_gmt":"2016-09-18T23:12:17","guid":{"rendered":"https:\/\/food4healthybones.com\/?page_id=4425"},"modified":"2016-09-18T23:16:28","modified_gmt":"2016-09-18T23:16:28","slug":"thank-two-bones-cooking-demos-dr-bernstein-holistic-healing-center","status":"publish","type":"page","link":"https:\/\/food4healthybones.com\/thank-two-bones-cooking-demos-dr-bernstein-holistic-healing-center\/","title":{"rendered":"Thank you - Two Bones Cooking Demos - Holistic Healing Center"},"content":{"rendered":"<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Thank you kindly for your payment for two healthy, bone-loving cooking classes:<\/p>\n<p style=\"text-align: center;\">Wednesdays - October 5th and October 19th.<\/p>\n<p style=\"text-align: center;\">We (Irma, Vicki and Skelly) look forward to seeing you and your blessed bones!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2016\/08\/fun-with-skelly-vicki-and-irma.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4376\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2016\/08\/fun-with-skelly-vicki-and-irma-300x199.jpg\" alt=\"Fun with Skelly Vicki and Irma\" width=\"300\" height=\"199\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2016\/08\/fun-with-skelly-vicki-and-irma-300x199.jpg 300w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2016\/08\/fun-with-skelly-vicki-and-irma-768x510.jpg 768w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2016\/08\/fun-with-skelly-vicki-and-irma-1024x680.jpg 1024w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2016\/08\/fun-with-skelly-vicki-and-irma.jpg 4912w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong>Where:<\/strong> \u00a0Holistic Healing Center<\/p>\n<p style=\"text-align: center;\">5812 York Road<\/p>\n<p style=\"text-align: center;\">Lahaska, PA<\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Menu - Wed. Oct. 5, 2016 Time: 6-8pm Feeding Your Bones<\/b><\/span><\/p>\n<ul>\n<li class=\"li2\"><span class=\"s1\"><b>Chicken w\/Olives &amp; Prunes (prunes increase<span class=\"Apple-converted-space\">\u00a0 <\/span>bone cells)<\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Tempeh w\/ Olives &amp; Prunes (veggie\/vegan alternative)<\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Bone-Loving and Award-Winning Kale Salad<\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Arsenic Free Brown Rice<\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Probiotic: Sauerkraut<\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Beverage Horsetail Tea Infusion (provides silica - key bone mineral)<span class=\"Apple-converted-space\">\u00a0 \u00a0<\/span><\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Dessert: Magnesium-rich Cacao Coconut Chia Pudding<\/b><\/span><\/li>\n<\/ul>\n<p class=\"p3\"><b> <\/b><span class=\"s1\"><b>Menu - Wed. Oct. 19, 2016 Time: \u00a06-8pm Probiotic Clinic -\u00a0<\/b><\/span><\/p>\n<ul>\n<li class=\"li2\"><span class=\"s1\"><b>Making sauerkraut<span class=\"Apple-converted-space\">\u00a0<\/span>to take home.<span class=\"Apple-converted-space\">\u00a0 <\/span>Then our shared meal<\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>African Sweet Potato Stew <\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Bold and Bitter Greens W\/ Miso Dressing <\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Amy\u2019s Flat Bread (gluten free) <\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Beverage: Red Clover Tea Infusion <\/b><\/span><\/li>\n<li class=\"li2\"><span class=\"s1\"><b>Dessert:<span class=\"Apple-converted-space\">\u00a0 <\/span>Magnesium-rich cacao treats<\/b><\/span><\/li>\n<\/ul>\n<p>Questions?<\/p>\n<p>Phone: 917-405-5410<\/p>\n<p>Email: \u00a0<a href=\"mailto:irmajennings@gmail.com\">irmajennings@gmail.com<\/a><\/p>\n<p>See you then!<\/p>\n<p>From my bones to yours,<\/p>\n<p>Irma and Vicki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thank you kindly for your payment for two healthy, bone-loving cooking classes: Wednesdays - October 5th and October 19th. We (Irma, Vicki and Skelly) look forward to seeing you and your blessed bones! Where: \u00a0Holistic Healing Center 5812 York Road Lahaska, PA Menu - Wed. Oct. 5, 2016 Time: 6-8pm Feeding Your Bones Chicken w\/Olives [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"site-side.php","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thank you - Two Bones Cooking Demos - Holistic Healing Center - Food For Healthy Bones<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/food4healthybones.com\/thank-two-bones-cooking-demos-dr-bernstein-holistic-healing-center\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thank you - Two Bones Cooking Demos - Holistic Healing Center - Food For Healthy Bones\" \/>\n<meta property=\"og:description\" content=\"Thank you kindly for your payment for two healthy, bone-loving cooking classes: Wednesdays - October 5th and October 19th. 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