{"id":3132,"date":"2015-01-21T22:42:20","date_gmt":"2015-01-21T22:42:20","guid":{"rendered":"https:\/\/food4healthybones.com\/?page_id=3132"},"modified":"2015-01-27T22:44:14","modified_gmt":"2015-01-27T22:44:14","slug":"food-medicine-real-food-matters","status":"publish","type":"page","link":"https:\/\/food4healthybones.com\/events\/food-medicine-real-food-matters\/","title":{"rendered":"Food is Our Medicine - Real Food Matters"},"content":{"rendered":"
Your Chefs: Vicki Sarnoff, CHC and Irma Jennings, CHC<\/p>\n
<\/a><\/p>\n Every time we open our mouth, we make a choice:<\/p>\n \"How<\/em> do I feed my body today?\"<\/em><\/p>\n Every single bite of food feeds every part of your body from your:<\/p>\n organs, blood chemistry, muscles, hormones, nervous system, cells,<\/p>\n your bones and your immune system.<\/p>\n Our cooking classes use organic, locally grown, non-GMOs, mineral and vitamin-rich foods.<\/strong><\/p>\n When you eat right for your body you eat right for you life.<\/p>\n Allow us to teach you how to create meals that are affordable, delicious, good for your health, bone strengthening, immune supportive, absolutely delicious and sustainable for the environment.<\/p>\n We'll begin by preparing your tummy for digestion with a warm and gentle<\/p>\n Fenugreek Tea<\/p>\n Appetizer\/Soup:<\/strong><\/p>\n ~ Roasted Carrot Coconut Ginger Soup - Topped with Coconut Bacon (irresistibly yummy)<\/p>\n Entree:<\/strong><\/p>\n ~ Omega-3 rich Wild Caught Alaskan Salmon (heart healthy, anti-inflammatory)<\/p>\n ~ Vegetarian Alternative Luscious Lentil Burgers packed with Medicinal Mushrooms<\/p>\n Topped with Homemade Dill Mayonnaise<\/p>\n ~ Roasted Cabbage Wedges with Warm Walnut Rosemary Dressing<\/p>\n (Cabbage rich in various phytonutrients and vitamins A, C & K)<\/p>\n ~ Blue Moon Acres Freshly Husked Organic Black and Tan Rice with dry-roasted Almonds<\/p>\n (Health qualities of rice: stabilize blood sugar levels, essential source of vitamin B1)<\/p>\n Our Paleo eaters can easily pass on the rice<\/p>\n Dessert:<\/strong><\/p>\n ~ Decadent Chocolate Cups with Goji Berries (nutrient dense) with Essential Oils<\/p>\n BYOB<\/p>\n **Menu is Dairy, Gluten Free, Non-GMO, Vegetarian Alternative to the salmon<\/p>\n Investment in your Health:<\/p>\n $65.00<\/p>\n Questions??? irmajennings@gmail.com<\/a><\/p>\n \n<\/a>Thanks to Carolyn Roper's Makeup - Photograpaher Tim Anderson<\/h6>\n
Our 3-course, hands-on, educational cooking class includes:<\/h3>\n
Appetizer, Entree, Dessert, Tea\/Coffee,<\/h2>\n
Full Set of Recipes<\/h2>\n
Date: Thursday, February 19th, 2015<\/h4>\n
Time: 6-8:00pm<\/h4>\n
Location: New Hope, PA<\/h4>\n
Menu:**<\/h3>\n
Make your Payment Here<\/a><\/h2>\n