{"id":2763,"date":"2014-10-23T18:42:48","date_gmt":"2014-10-23T18:42:48","guid":{"rendered":"https:\/\/clientgeneratingwebsite.com\/jennings\/?page_id=2763"},"modified":"2014-10-29T21:34:07","modified_gmt":"2014-10-29T21:34:07","slug":"5-bone-building-recipes","status":"publish","type":"page","link":"https:\/\/food4healthybones.com\/5-bone-building-recipes\/","title":{"rendered":"5 Bone Building Recipes"},"content":{"rendered":"<!-- LeadPlayer video embed code start [ video: 54496F96A96F1 ] --><div><script type=\"text\/javascript\" src=\"https:\/\/s3.amazonaws.com\/cdn.leadbrite.com\/leadplayer\/r0038\/js\/leadplayer.js\"><\/script><\/div><div id=\"leadplayer_video_element_54496F96A96F1\" style=\"width:640px;height:360px\" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\"><meta itemprop=\"embedUrl\" content=\"http:\/\/www.youtube.com\/embed\/6NFkRmdhVQ8?loop=0&amp;autoplay=0&amp;controls=1&amp;modestbranding=1&amp;showsearch=0&amp;rel=0&amp;showinfo=0&amp;hd=0\" \/><meta itemprop=\"name\" content=\"5 Bone Building Recipes\" \/><meta itemprop=\"description\" content=\"5 Bone Building Recipes\" \/><meta itemprop=\"width\" content=\"640\" \/><meta itemprop=\"height\" content=\"360\" \/><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/img.youtube.com\/vi\/6NFkRmdhVQ8\/hqdefault.jpg\" \/><iframe loading=\"lazy\" type=\"text\/html\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/6NFkRmdhVQ8?loop=0&amp;autoplay=0&amp;controls=1&amp;modestbranding=1&amp;showsearch=0&amp;rel=0&amp;showinfo=0&amp;hd=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div><script type=\"text\/javascript\">jQLeadBrite(\"#leadplayer_video_element_54496F96A96F1\").leadplayer(false, \"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\");<\/script><\/div><!-- LeadPlayer video embed code end [ video: 54496F96A96F1 ] -->\n<p>&nbsp;<\/p>\n<p><strong>So happy you've joined my healthy bones community!<\/strong><\/p>\n<p><a href=\"https:\/\/s3.amazonaws.com\/Food4HealthyBonesPDFs\/FiveBoneBuildingRecipes.pdf\" target=\"_blank\">Click here for your gift<\/a>:<\/p>\n<p><strong><a href=\"https:\/\/s3.amazonaws.com\/Food4HealthyBonesPDFs\/FiveBoneBuildingRecipes.pdf\" target=\"_blank\">5 Bone Building Recipes<\/a>.<\/strong><\/p>\n<p>Food is our Medicine.<\/p>\n<p>Every bite we take, every morsel we consume and swallow impacts our bones, our organs, our blood, our joints, our tissues, our muscles and our thoughts.<\/p>\n<p>These <a href=\"https:\/\/s3.amazonaws.com\/Food4HealthyBonesPDFs\/FiveBoneBuildingRecipes.pdf\" target=\"_blank\">5 Bone Building Recipes <\/a>will support your bones while alkalizing your body.<\/p>\n<p>Enjoy them please and let me know how I can further support your bones.<\/p>\n<p><a href=\"https:\/\/s3.amazonaws.com\/Food4HealthyBonesPDFs\/FiveBoneBuildingRecipes.pdf\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2770 size-full\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/10\/bone-building-recipes-program-cover.png\" alt=\"5 Bone Building Recipes COVER\" width=\"905\" height=\"659\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/10\/bone-building-recipes-program-cover.png 905w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/10\/bone-building-recipes-program-cover-300x218.png 300w\" sizes=\"(max-width: 905px) 100vw, 905px\" \/><\/a><\/p>\n<p>I'm just an email away.<\/p>\n<p>Have your bone reach my bones at:\u00a0<a href=\"mailto:irma@food4healthbones.com\" target=\"_blank\">irma@food4healthbones.com<\/a><\/p>\n<h2>I\u2019d love\u00a0to know more about you, how I can support you,\u00a0your bones, your food choices, your life choices and your joy!<\/h2>\n<p>Bring your bones to my\u00a0<a title=\"Services\" href=\"https:\/\/food4healthybones.com\/services\/\">services<\/a>\u00a0page to find out the different ways I can support you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; So happy you've joined my healthy bones community! Click here for your gift: 5 Bone Building Recipes. Food is our Medicine. Every bite we take, every morsel we consume and swallow impacts our bones, our organs, our blood, our joints, our tissues, our muscles and our thoughts. These 5 Bone Building Recipes will support [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Recipes to Build Back Bones or Keep Them Healthy<\/title>\n<meta name=\"description\" content=\"5 Delicious recipes to build back your bones &amp; fight osteoporosis. Recipes that you will actually eat &amp; will be enjoyed by all!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/food4healthybones.com\/5-bone-building-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Recipes to Build Back Bones or Keep Them Healthy\" \/>\n<meta property=\"og:description\" content=\"5 Delicious recipes to build back your bones &amp; fight osteoporosis. 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