{"id":1861,"date":"2013-04-20T09:21:27","date_gmt":"2013-04-20T09:21:27","guid":{"rendered":"https:\/\/food4healthybones.com\/?page_id=1861"},"modified":"2019-12-11T14:03:35","modified_gmt":"2019-12-11T19:03:35","slug":"services","status":"publish","type":"page","link":"https:\/\/food4healthybones.com\/services\/","title":{"rendered":"Bone Services"},"content":{"rendered":"<p>Are you seeking solid foundation for a more joyful life?\u00a0 Bones are your metaphor for life.<\/p>\n<p>It starts with strong, flexible bones. And the first step in building your body\u2019s foundation is food.<\/p>\n<p>I help my clients choose calcium-rich whole foods to nourish their skeleton and their life. But that\u2019s only the beginning of this journey.<\/p>\n<p>Along the way you\u2019ll experience the powerful healing properties of unprocessed, organic bone-strengthening foods.\u00a0 You\u2019ll feel a transformation deep in the marrow of your bones.\u00a0 And even deeper as you choose a more supportive life-style, while bringing more joy and pleasure that support you in this phase of your life.<\/p>\n<p>I\u2019ll help you understand the wise intelligence of your own body.\u00a0 Together we\u2019ll listen to your body whispers \u2013 those signals pointing you to better health and a more satisfying life.<\/p>\n<p>As a health and wellness coach I partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being.\u00a0 In the course of our work together I display unconditional positive regard to you and a belief in your capacity for change, and honoring that each client is an expert on his or her life, while ensuing that all interactions are respectful and no-judgmental.**<\/p>\n<p>I will respectfully support you as you move through life's transitions whether it be:<\/p>\n<ul>\n<li>bone health challenges<\/li>\n<li>empty-nest<\/li>\n<li>divorce<\/li>\n<li>death of spouse or loved one<\/li>\n<li>career change<\/li>\n<li>retirement<\/li>\n<\/ul>\n<p>**adapted by International Consortium for Health and Wellness Coaching (ICHWC)<\/p>\n<p>Or do you need a rest from the fast pace of life?<\/p>\n<p>Your <a href=\"https:\/\/food4healthybones.com\/services\/need-a-get-away\/\" target=\"_blank\" rel=\"noopener noreferrer\">Personalized Retreat<\/a> awaits!<\/p>\n<p>Or a quiet, <a href=\"https:\/\/food4healthybones.com\/raindrop-technique\/\">energetic re-balancing?<\/a><\/p>\n<p>Please click the links below to learn about my services.<\/p>\n<p>Your bones will thank you.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2586 size-medium aligncenter\" src=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/08\/irma-jennings-and-skelly-the-skeleton-300x200.jpeg\" alt=\"Irma&amp;Skelly\" width=\"300\" height=\"200\" srcset=\"https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/08\/irma-jennings-and-skelly-the-skeleton-300x200.jpeg 300w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/08\/irma-jennings-and-skelly-the-skeleton-1024x682.jpeg 1024w, https:\/\/food4healthybones.com\/wp-content\/uploads\/2014\/08\/irma-jennings-and-skelly-the-skeleton.jpeg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><span style=\"text-decoration: underline;\"><a title=\"One-on-One Coaching with your Bones\" href=\"https:\/\/food4healthybones.com\/contact-me\/\">One-on-One Coaching with your Bones<\/a><\/span><\/h2>\n<h2><a href=\"https:\/\/food4healthybones.com\/bonesprogram\/\"><span style=\"text-decoration: underline;\">Optimal Bone Health Program - The Whole Body Solution<\/span><\/a><\/h2>\n<h2><a title=\"Cooking Classes\" href=\"https:\/\/food4healthybones.com\/services\/cooking-classes\/\"><span style=\"text-decoration: underline;\">Group Cooking Classes<\/span><\/a><\/h2>\n<h2><span style=\"text-decoration: underline;\"><a href=\"https:\/\/food4healthybones.com\/events\/healthy-book-club\/\" target=\"_blank\" rel=\"noopener noreferrer\">Community Building Book Clubs<\/a><\/span><\/h2>\n<h2><a href=\"https:\/\/food4healthybones.com\/raindrop-technique\/\">Raindrop Technique<\/a><\/h2>\n<h2><a href=\"https:\/\/food4healthybones.com\/services\/need-a-get-away\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\">***Weekend\/Week Retreat<\/span><\/a><\/h2>\n<h3>*** New Item<\/h3>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you seeking solid foundation for a more joyful life?\u00a0 Bones are your metaphor for life. It starts with strong, flexible bones. And the first step in building your body\u2019s foundation is food. I help my clients choose calcium-rich whole foods to nourish their skeleton and their life. But that\u2019s only the beginning of this [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Irma Jennings&#039; Services to Better your Bone Health<\/title>\n<meta name=\"description\" content=\"Dealing with the news you have bone loss or osteoporosis is hard. 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